Getting to know Cora McCloskey counselling
Welcome to Cora McCloskey counselling, where your journey towards wellbeing is at the heart of everything we do. Learn more about my path to psychotherapy and my commitment to compassionate, effective care.
My journey to psychotherapy
I am a qualified psychotherapist with a professional background in the corporate sector. Following a career break to raise my family and explore a long-standing interest in personal development and emotional wellbeing, I chose to retrain as a psychotherapist. I now hold a Master’s of Science in Pluralistic Counselling and Psychotherapy.
I believe that my diverse life and professional experiences have given me a deep understanding of relationships, family systems and the ongoing challenges of achieving work-life balance.
My therapeutic approach
My approach to therapy is collaborative, compassionate, and ethically grounded. My work is informed by current evidence-based practices, and integrates aspects of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), humanistic and interpersonal therapies, ensuring that my tailor-made support meets the unique needs of each client.
Therapy with me is shaped around your unique goals and preferences, led by your individual needs and the nature of the challenges that you are facing. My personalised approach will support you in making lasting, meaningful change. By building on your innate strengths and developing new skills, I aim to help you gain the tools needed to rebuild and repair your sense of wellbeing. Working together, we will create a safe, non-judgmental space where you can be yourself, and where I will listen with empathy and respond with care.
My commitment to you
I believe that my diverse life and professional experiences have given me a deep understanding of relationships, family systems and the ongoing challenges of achieving work-life balance.
My aim is to help you navigate life's complexities and foster a renewed sense of self. I am dedicated to providing a supportive environment where you can explore, heal, and grow towards a more fulfilling life